Assessment and Appointment Information
An initial assessment helps identify the core issues you're currently managing and provides an opportunity to discuss how these challenges are affecting your life. It’s also a chance to ask any questions about therapy and clarify your goals.
Remote (online) appointments are available on Mondays from 1pm onwards. I also offer evening appointments on Tuesdays, Wednesdays, and Thursdays—please enquire for availability.
A limited number of face-to-face appointments are available. Please contact me to check current availability.
To explore how I can support you, feel free to get in touch using the contact page below.
As a member of the South Asian community, I offer sessions in both Punjabi and English.
Please note: This is not a crisis service. If you are experiencing suicidal thoughts or are in immediate distress, please contact your GP or call Samaritans on 116 123, available 24/7.